Excess weight places immense strain on the body, raising the risk of serious health conditions like heart disease, type 2 diabetes, sleep apnea, and even certain cancers. It can impact nearly every facet of life, draining daily energy, complicating mobility, and diminishing quality of life.
The numbers are staggering: nearly 1 in 3 adults in the U.S. are overweight, according to the National Institute of Diabetes and Digestive and Kidney Diseases.
For those struggling to lose weight through diet and exercise alone, prescription weight loss medications can be a game-changer. When used correctly, they can help you make real progress toward weight loss and health goals.
Learn the best practices for using internet prescription drugs for safe weight loss and as part of a broader approach to long-term wellness.
Understanding Prescription Weight Loss Medications
Phentermine
Phentermine is a widely used appetite suppressant designed for short-term weight loss. It works by stimulating the central nervous system, specifically targeting certain neurotransmitters to reduce hunger and make you feel full faster.
Phentermine is prescribed for individuals with a body mass index (BMI) of 30 or higher, or 27 and above if there are related health concerns like hypertension or diabetes.
Since phentermine can increase blood pressure and heart rate, it’s usually limited to a few weeks of use and monitored by healthcare providers.
While effective, this medication is most successful when used alongside lifestyle changes, as the appetite-suppressing effects decrease over time.
Orlistat
Orlistat works differently than many other weight loss medications. Instead of targeting the brain to curb hunger, it focuses on the digestive system.
Orlistat blocks a portion of dietary fat from being absorbed in the intestines, meaning a percentage of fat passes through the body undigested. Combined with a reduced-calorie diet, Orlistat can support weight loss, but it often causes gastrointestinal side effects like oily stools or gas, especially after high-fat meals.
Liraglutide
Liraglutide, known under the brand name Saxenda®, is a GLP-1 receptor agonist originally developed to treat diabetes. It mimics a hormone in the body that regulates appetite and food intake, helping to increase feelings of fullness and satisfaction after eating.
Like phentermine, Saxenda® is prescribed for people with a BMI of 30 or higher, or 27 and above if there are obesity-related conditions. It’s administered via a daily injection and, for many, helps control food cravings over time.
This medication can cause side effects like nausea, especially during the early stages, but they often subside as the body adjusts.
Naltrexone-Bupropion (Contrave®)
Contrave® combines two medications, naltrexone and bupropion, each of which works differently to support weight loss.
Bupropion, an antidepressant, helps suppress appetite, while naltrexone, used to treat addiction, is thought to control food cravings by impacting reward centers in the brain. Together, they make it easier for individuals to manage their eating behaviors and avoid impulsive snacking.
Like other weight loss medications, Contrave® is most effective alongside a balanced diet and physical activity.
Starting Prescription Weight Loss Medications
Consultation with Healthcare Provider
The first step should be a thorough consultation with your healthcare provider. Discuss your medical history, weight loss goals, and any concerns you may have. It’s crucial to understand potential side effects and how these medications may interact with other medications you might be taking.
For instance, phentermine can increase heart rate, so it may not be suitable for individuals with certain cardiovascular conditions.
Setting Realistic Goals
Aim for a safe and sustainable rate of weight loss, typically around 1-2 pounds per week. Your healthcare provider can help you set achievable targets based on your unique circumstances, making the process more manageable and less overwhelming.
Combining Medication with Lifestyle Changes
Remember, medication is not a standalone solution. It should complement a healthy lifestyle that includes a balanced diet and regular exercise.
Consider working with a registered dietitian to create a personalized meal plan that suits your dietary preferences and nutritional needs. Additionally, find physical activities you enjoy, as this will help you stay active and engaged in your weight loss journey.
Monitoring Progress
Regular Check-Ins with Your Doctor
Regular follow-up appointments with your healthcare allow you to discuss any side effects you may be experiencing and assess whether the medication is helping you achieve your weight loss goals.
If you’re not seeing the results you want, your doctor may recommend adjusting your dosage or trying a different medication.
Keeping a Journal
Maintaining a food and activity journal can be a powerful tool for accountability. Record what you eat, your physical activity, and how you’re feeling emotionally throughout your weight loss journey. This practice helps you stay on track and allows you to identify patterns or triggers that may lead to overeating or unhealthy choices.
Adjusting Your Plan as Needed
Weight loss is not always a linear process, and it’s essential to remain flexible. If you’re not meeting your goals, be open to modifying your diet and exercise plan. Your healthcare provider can help you evaluate what might not be working and suggest adjustments to improve your results.
Lifestyle Changes to Enhance Medication Effectiveness
Nutrition Tips
A balanced diet rich in whole foods, lean proteins, fruits, and vegetables is vital for effective weight loss. Focus on portion control and mindful eating practices, such as eating slowly and paying attention to hunger cues.
Exercise Recommendations
Try incorporating regular physical activity into your routine. Aim for a combination of cardio, strength training, and flexibility exercises. Find activities you enjoy, whether it’s walking, swimming, or dancing, to make exercise a fun and rewarding part of your daily life.
Stress Management and Mental Health
Stress can impact weight loss efforts, often leading to emotional eating. Explore stress management techniques such as mindfulness, meditation, or yoga to help you cope with challenges and maintain a healthy mindset.
Interested in Affordable Internet Prescription Drugs for Weight Loss?
If you find yourself spending over $50 per month per medication, there is help available. Health Access Now can assist you in qualifying for highly discounted medications by applying for benefits provided by non-profits and government programs on your behalf.
You can browse our website to search for the prescriptions you use and see if they qualify for prescription assistance in your state. If they do, we will guide you through the rest of the process.
Our goal is to help remove the financial burden that often accompanies medication costs, allowing you to focus on your health and wellness journey. Contact us today to get started!